How Self-Care Leads To A More Sustainable Lifestyle
When
Where
In this workshop, you will learn how self-care practises like coaching, ayurveda and yoga can help us live a more sustainable life and activate the power within us to fight climate change and make a positive impact.
The workshop contains an interactive exercise that will help you see and feel the direct impact of your thoughts on your actions. This is followed by an open discussion where you get a chance to share your experiences and thoughts on this topic.
We believe it is important to turn TALK into direct ACTION, we will dive into exercises straight away.
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In the context of Factory Berlin events, video, image or audio recordings are regularly made for promotional purposes. If members do not wish to appear on such recordings, they can inform Factory Berlin or the respective photographer at the event at any time. Alternatively, they can also stay away from the event in question.
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