Entrepreneurs’ Health Day
When
Where
Open Coworking, Yoga, Meditation, HealthTech Founders Brunch, a panel on Mental Health as a Founder & much more... Join the Entrepreneurs’ Health Day!
Entrepreneurs often face immense pressure and long hours, making it crucial to prioritize their well-being to maintain peak performance and resilience.
Join us for an empowering day focused on the importance of mental and physical health for founders and startup workers, in partnership with Barmer and the Mindful Startup School.
Startup health day features expert speakers, interactive workshops, and practical sessions designed to balance your entrepreneurial journey with a healthy lifestyle.
Enjoy full-day access to Factory Hammerbrooklyn's modern space to cowork while participating in various health sessions. Our focus will be on mental health, mobility and connecting with and learning about the latest innovations from health tech startups.
Whether you're interested in one specific session or want to dive into all of them, there's something for everyone: Yoga, a Smoothie Bike, Spine Screening, a Health Tech Founders Brunch, a Meditation Session and a Panel Discussion on the topic "Founders' Hindsight: Minding Your Mental Well-Being".
Check out the agenda for all the details, and don't forget to book your dedicated slot if you wish to join the yoga, meditation or spine screening sessions.
You only need the Eventbrite ticket for any of these:
- Open Coworking Day
- Health Tech Founders Brunch
- Panel on Mental Health as a Founder
Additionally to your Eventbrite ticket, you'll need to book a dedicated slot here for:
- Yoga
- Meditation
- BARMER Spine Screening
BARMER Smoothie Bike
Smoothies are a good way to integrate 5 portions of fruit and vegetables into your daily everyday life. BARMER shows you how smoothies can be prepared quickly, easily and how many variations are possible.
Join us for a day dedicated to health, productivity, and community engagement.
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08:00 - 20:00Open Coworking Day @Townhall
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09:00 - 09:45Yoga: Mindful Morning Flow @4th Floor Westwing
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10:00 - 17:30BARMER Spine Screening @2.42
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12:00 - 13:00Health Tech Founders Brunch @Townhall
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13:00 - 13:30Mindful Founder Community: Midday Mindfulness @4th Floor Westwing
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17:30 - 18:00When Startup Passion Meets Compassion @Auditorium
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18:00 - 19:00Panel Talk: Founders' Hindsight: Minding Your Mental Well-Being @Auditorium
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19:00 - 20:00Network & Drinks @Auditorium
Wilfried Gillrath is a cleantech pioneer and impact investor. As co-founder and CEO of LichtBlick, he championed green electricity and renewable energies. As an investor, he focuses on start-ups that have a positive impact on the environment and society. Steering money flows towards sustainability is his passion.
Heidrun Twesten, MBA, is founder & CEO of Impacct GmbH. She supports companies in all stages from startup to blue chip as an executive advisor on capital market topics as well as in transformation processes and is a Designing Your Life Certified Coach (Stanford). As a business angel, LP and mentor she supports numerous national and international startups, accelerators, and mentoring programs.
Heidrun is co-host of the German Podcast „EQUALIZER – DER Gründerinnen-Podcast“ and co-author of „Gründerinnen-Handbuch“ (female founders‘ handbook, by Springer Gabler 2022). Heidrun has accompanied numerous companies to the stock exchange and was instrumental in building and scaling one of Germany’s leading investor relations consultancies as COO. She has been meditating following the buddhist theravada practice for almost 10 years.
Guided by the principles of her voluntary work at the Cradle to Cradle NGO, she can benefit from her broad experience in biorefinery processes, commercial product development and process scale up as well as scientific impact assessment.
Christian Sigmund is the CEO and Cofounder of Wildplastic, a company dedicated to collecting and repurposing plastic waste from the environment. With a background in tech and entrepreneurship, including roles at YouTube and Google, Christian now leads Wildplastic’s mission to create innovative products from recovered plastic. He believes in the power of impact entrepreneurship to address global challenges.
Christian values humor and positivity in the workplace, emphasizing the importance of finding purpose and enjoyment in one’s work while making a meaningful difference in the world.